News
03-09-2005 - Healthy Dieting.
Excess weight is a problem facing an estimated 97 million adults in the United States. Currently, about one-fifth of all U.S. adults are believed to be considerably overweight. There are more "obese" people in the U.S. today than ever according to several medical journals and the ADA -- The American Dietetic Association.
According to the ADA there has been a recent 39% increase in obese teenagers. This is due to many factors but genetics can certainly play a role. With two obese parents there is an 80% chance for a teen to be obese; with one parent, 40%; and with lean parents only a 10% chance. But, don't get discouraged. The chances are not 100% so obesity is not inevitable.
Before you decide to pursue a weight-loss program, you should understand the definition, causes and health risks of being overweight. Here is some important information that may help motivate you to tackle this complex and serious health condition, if you are indeed overweight.